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Aligned and Well Fix Your Feet Exercises Did you know that feet can be stretched and exercised? I didnt until I saw this DVD. This exercise video is very insightful about the importance of foot well being and how exercises and stretches can enhance overall foot function. Youll discover the best way to combat foot illness and enhance correct circulation to feet just by performing a few, easy exercises. Katy Bowman, M.S., is the developer of the Aligned and Well program she will show you the way to exercise your feet to combat plantar fasciitis, bunions, hammer toes, shin splints, neuromas and neuropathy.
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